My goal is to help you imagine your life without blinders. With extensive experience in Life Coaching and a vast history of client success, my individualized positive approach will help you attain your goals.
I have more than 15 years of combined education and professional background in social services, case management, and supportive services. I hold a Masters in Business with a concentration in Healthcare Management, I also hold a Bachelors in Sociology, and Associate in Social and Behavioral Sciences. Programs have included work with homeless veterans and their families, women,, and children recovering from domestic violence, women in recovery, and women and young girls who wish to pursue higher education. This includes first-generation females seeking forms of higher education.
I work with women and girls in support of women's health through communication, stress management, and moving beyond grief workshops. I provide emotional, mental, and spiritual empowerment. I have spent many amazing years working with clients and supporting them to reach milestones.
As time progressed, I began to realize that coaching clients to look deep within themselves to discover ways to address life's dilemmas was the most effective and empowering way too secure long term resolution. I encourage clients to re-imagine life through self-discovery. One of my most powerful tools is supporting clients in acknowledging their self-worth and being transparent that moving forward means they must be willing to embrace the power they possess within to obtain goals.
Supporting clients in committing to a healthier lifestyle can be challenging, but not impossible. My commitment is to provide clients with understanding, and support while holding them accountable for their personal success.
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot of dedication. My commitment is to provide you with the support needed to brighten the light you will need to see your way through your journey.
WOMCU's You First Coaching offers a safe and secure environment for clients to feel the freedom to be open and honest without judgment. We offer breathing techniques to help deescalate stress. Individualized acclamations are then created using your own power words. This technique is used to build self-esteem and develop positive reinforcement. Clients that sign up for five sessions will receive a journal and a toolbox to store power words that will be used as coaching resources any time you choose without limitations.
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